The Vegetable That Has Way More Protein Than An Egg
Eggs might be known as a powerhouse of protein, but they're from being the most protein packed food out there. Here's an alternative that tastes great.
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For A Protein-Packed Salad, Choose These 2 Types Of Nuts
Do you want more protein in your salads, but meat doesn't sound too appealing? Try these two nuts for a flavorful protein boost instead.
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Give Your Diet A Magnesium Boost With One Dried Fruit
About half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this dried fried as a snack.
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Is KFC's Chicken Gluten-Free?
Wondering if munching on KFC's finger-lickin' fried chicken will mix well with your gluten-free diet? Be sure to read this before you order.
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15 Tasty Vegetarian Taco Fillings Other Than Beans
Tacos can easily be made vegetarian-friendly just by using some creativity. From walnuts to cactus, take a look at the vegetarian taco options besides beans.
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The Common Chip Flavor That's Strangely Not Vegan-Friendly
This common chip flavor is strangely not vegan-friendly in several cases because some brands use lactose, a type of sugar from milk, in their seasoning blends.
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The One Type Of Vegan Butter You Shouldn't Use For Croissants
When you're baking a vegan croissant, there's one type of butter you definitely want to swerve, and that's this type of butter.
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The Popular Type Of Protein Powder Vegans Should Avoid
Folks looking for vegan protein sources often turn to protein powder to meet their individual nutritional needs. But they should avoid this protein powder.
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Pack More Protein Into Your Diet With This Sweet Vegetable
This vegetable could add some much-needed protein to your diet while also being rich in other nutrients, high in fiber, and extremely low in fat.
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13 Ways To Use Arugula Other Than Salad
There are ways to enjoy the bitter intensity that arugula provides other than in a salad. Our expert has ideas on how to use it in both hot and cold dishes.
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How To Get 30 Grams Of Protein For Breakfast Without Eggs (Yes, It's Possible)
With eggs continuing to get more and more expensive, turn towards various breakfast alternatives to ensure your breakfast has enough protein.
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Here's What Happened To Meat The Mushroom After Shark Tank
What became of Meat The Mushroom after Shark Tank? Did the company succeed with its meatless bacon model? Here's what happened after the show.
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5 Of The Best Nuts To Eat, According To A Nutritionist
We know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five favorites and how to enjoy them.
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Are TikTok's 'Dopamine Drinks' A Real Thing? We Asked An Expert About The Science Behind The Trend
TikTok's "dopamine drink" trend is everywhere, so we spoke to an expert to see if there's any truth to the idea that they can actually boost happiness.
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12 Creative Ways To Use Pita Chips (Besides Just Dipping)
Pita chips are so versatile that they should be used for so much more than just a snack. Take a look at all the ways you can add pita chips to your recipes.
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26 Easy Vegan Recipes You Can Make In 30 Minutes Or Less
Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes you can make in under 30 minutes.
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25 Salad Recipes That Don't Include Greens
If you want to make a heartier salad or don't like the usual salad greens, then take a look at our best salad recipes that feature veggies, fruit, or pasta.
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The One Sugar-Free Candy You Should Avoid Buying At All Costs
Don't waste your money on this one lackluster sugar-free candy. Instead, get the same flavor but better with a deliciously elevated alternative brand.
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30 Vegan Recipes That Are Perfect For A Picnic
There are so many delicious plant-based options for picnics. Here are some of our favorite vegan-friendly recipes that won't leave you disappointed or hungry.
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9 Ready-To-Make Overnight Oat Mixes, Ranked
Overnight oats are a great way to fit in a nutritious breakfast without cooking the morning of. See which ready-to-make overnight oat mix we think is the best.
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What Fast Food Chains To Avoid If You're Allergic To Peanuts
For those with peanut allergies, eating out at restaurants can require planning and research. Here are the restaurants to be wary of if you have allergies.
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The 3 Fast Food Chains That Serve Gluten-Free Fries
It can be hard to find fast food fries that are truly gluten-free, but these major fast food brands have got you covered.
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Should You Thaw Frozen Berries Before Baking With Them?
To thaw or not to thaw — that is the question we face when trying to bake the best blueberry muffins and other treats, so it's crucial to know the answer.
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The Difference Between Low, Light, And Reduced Labels At The Grocery Store
See through all the confusing labels at the grocery store. This guide to terms like low, light, and reduced will make your food decisions so much easier.
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12 Superfood Myths You Can Stop Believing
Superfoods are a great way to add more nutrition to your meals, but you should first debunk some superfood myths before you buy them at the grocery store.
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Why Gluten-Free Customers Should Avoid Wendy's Fries
Despite being made from potatoes and sprinkled with sea salt, Wendy's fries are surprisingly not gluten-free for one specific reason.
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The 2 McDonald's Sauces That Actually Aren't Gluten Free
Maintaining a gluten-free diet is easier than ever before, but it still requires doing some research into the ingredients before ordering.
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